Programmierung Office, Outlook

http://www.msxfaq.de/code/

http://www.vboffice.net

Scripting

http://technet.microsoft.com/de-de/library/87345f05-5336-4168-96ba-3b0e4f475236

Firefox addons:
https://addons.mozilla.org/de/firefox/addon/download-status-bar/ Downloadmanager